| Moving Time: |
0:21:35 |
| Distance: |
3.01 km |
| Speed: |
8.36 km/h |
| Ele Gain / Loss: |
330.05 m / 0.13 m |
| Power: |
231 wZ4
2.89 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.91 |
| TSS: |
30 |
| Heart Rate: |
140 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
333 kcal |
