| Moving Time: |
1:19:54 |
| Distance: |
14.69 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.34 m |
| Power: |
232 wZ4
2.78 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.96 |
| TSS: |
122 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,241 kcal |
