Moving Time: 0:43:04
Distance: 13.65 km
Speed: 19.02 km/h
Ele Gain / Loss: 449.63 m / 194.43 m
Power: 221 wZ3 2.51 w/kg
Max Power: 302 w
Norm. Power: 228 wZ3
Intensity: 0.84
TSS: 51
Cadence: 78 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution