Moving Time: 1:02:24
Distance: 25.21 km
Speed: 24.24 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 115 wZ2 2.25 w/kg
Max Power: 242 w
Norm. Power: 116 wZ2
Intensity: 0.72
TSS: 53
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 0.85 w/bpm
Decoupling: 7.1%moderate
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.7 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution