Moving Time: 1:21:55
Distance: 29.87 km
Speed: 21.88 km/h
Ele Gain / Loss: 693.41 m / 443.88 m
Power: 183 wZ2 2.03 w/kg
Max Power: 295 w
Norm. Power: 205 wZ3
Intensity: 0.83
TSS: 95
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 96.8% of the ride
Avg Torque: 27.4 Nm
Calories: 1,004 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution