| Moving Time: |
1:10:59 |
| Distance: |
42.60 km |
| Speed: |
36.01 km/h |
| Ele Gain / Loss: |
243.50 m / 383.55 m |
| Power: |
251 wZ4
3.92 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,193 kcal |