| Moving Time: |
0:40:56 |
| Distance: |
13.65 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
449.65 m / 194.46 m |
| Power: |
191 wZ4
2.77 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.97 |
| TSS: |
64 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
523 kcal |