| Moving Time: |
1:32:03 |
| Distance: |
16.84 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
821.70 m / 0.00 m |
| Power: |
151 wZ3
1.89 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.84 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
930 kcal |
