Moving Time: 0:40:21
Distance: 17.96 km
Speed: 26.71 km/h
Ele Gain / Loss: 232.13 m / 334.91 m
Power: 152 wZ3 2.03 w/kg
Max Power: 247 w
Norm. Power: 163 wZ4
Intensity: 0.94
TSS: 59
Cadence: 89 rpm
Max Cad: 179 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution