Moving Time: 0:54:05
Distance: 11.41 km
Speed: 12.66 km/h
Ele Gain / Loss: 959.16 m / 5.38 m
Power: 230 wZ4 3.54 w/kg
Max Power: 322 w
Norm. Power: 235 wZ4
Intensity: 0.93
TSS: 78
Heart Rate: 179 bpm
Max HR: 192 bpm
Efficiency: 1.31 w/bpm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution