| Moving Time: |
0:54:05 |
| Distance: |
11.41 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
959.16 m / 5.38 m |
| Power: |
230 wZ4
3.54 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
179 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.31 w/bpm |
| Calories: |
833 kcal |