| Moving Time: |
1:38:55 |
| Distance: |
29.87 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
693.38 m / 443.85 m |
| Power: |
168 wZ2
1.68 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.66 |
| TSS: |
72 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,113 kcal |
