Moving Time: 0:39:14
Distance: 15.42 km
Speed: 23.58 km/h
Ele Gain / Loss: 425.85 m / 351.60 m
Power: 234 wZ3 2.75 w/kg
Max Power: 1340 w
Norm. Power: 252 wZ3
Intensity: 0.88
TSS: 50
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.66 w/bpm
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution