| Moving Time: |
1:16:10 |
| Distance: |
33.47 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
428.37 m / 455.59 m |
| Power: |
184 wZ2
2.19 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
125 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
938 kcal |