| Moving Time: |
1:01:05 |
| Distance: |
31.68 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
200 wZ2
2.99 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
99 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
818 kcal |