| Moving Time: |
0:48:15 |
| Distance: |
11.62 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
761.17 m / 54.96 m |
| Power: |
241 wZ2
3.21 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.83 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
778 kcal |