| Moving Time: |
1:07:01 |
| Distance: |
29.87 km |
| Speed: |
26.74 km/h |
| Ele Gain / Loss: |
693.40 m / 443.87 m |
| Power: |
247 wZ3
3.05 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,108 kcal |
