| Moving Time: |
1:26:31 |
| Distance: |
29.87 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
803.83 m / 84.06 m |
| Power: |
173 wZ3
2.7 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,002 kcal |
