| Moving Time: |
0:29:02 |
| Distance: |
12.35 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
194.31 m / 185.59 m |
| Power: |
156 wZ3
2.17 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
37 |
| Heart Rate: |
162 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
303 kcal |