| Moving Time: |
1:49:38 |
| Distance: |
42.26 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
797.04 m / 414.17 m |
| Power: |
153 wZ4
2.28 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.99 |
| TSS: |
181 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,123 kcal |