| Moving Time: |
0:56:08 |
| Distance: |
6.94 km |
| Speed: |
7.42 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
145 wZ3
1.77 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
62 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
47 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
545 kcal |