| Moving Time: |
1:11:40 |
| Distance: |
13.73 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
192 wZ3
2.91 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
921 kcal |
