| Moving Time: |
1:29:02 |
| Distance: |
14.20 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
166 wZ3
2.13 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.79 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
989 kcal |
