| Moving Time: |
2:09:43 |
| Distance: |
61.57 km |
| Speed: |
28.48 km/h |
| Ele Gain / Loss: |
876.00 m / 1010.42 m |
| Power: |
179 wZ3
2.32 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.96 |
| TSS: |
198 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
92 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,555 kcal |