Moving Time: 0:51:31
Distance: 17.59 km
Speed: 20.49 km/h
Ele Gain / Loss: 460.55 m / 350.31 m
Power: 162 wZ1 2.16 w/kg
Max Power: 284 w
Norm. Power: 174 wZ1
Intensity: 0.48
TSS: 19
Cadence: 71 rpm
Max Cad: 144 rpm
Pedalling: 98.0% of the ride
Avg Torque: 23.7 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution