| Moving Time: |
1:23:06 |
| Distance: |
42.48 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
593.15 m / 461.81 m |
| Power: |
251 wZ3
3.18 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.76 |
| TSS: |
81 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
98 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,397 kcal |