Moving Time: 1:07:27
Distance: 24.94 km
Speed: 22.19 km/h
Ele Gain / Loss: 664.12 m / 489.14 m
Power: 199 wZ2 2.26 w/kg
Max Power: 565 w
Norm. Power: 221 wZ2
Intensity: 0.66
TSS: 49
Heart Rate: 126 bpm
Max HR: 154 bpm
Efficiency: 1.75 w/bpm
Decoupling: 20.3%poor
Cadence: 86 rpm
Max Cad: 130 rpm
Pedalling: 98.7% of the ride
Avg Torque: 23.7 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution