| Moving Time: |
1:01:14 |
| Distance: |
34.04 km |
| Speed: |
33.35 km/h |
| Ele Gain / Loss: |
105.50 m / 533.71 m |
| Power: |
145 wZ3
1.77 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
594 kcal |
