| Moving Time: |
1:30:21 |
| Distance: |
42.70 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
310.31 m / 387.19 m |
| Power: |
156 wZ3
2.17 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
944 kcal |
