Moving Time: 0:49:06
Distance: 10.63 km
Speed: 12.99 km/h
Ele Gain / Loss: 628.44 m / 1.18 m
Power: 194 wZ3 2.67 w/kg
Max Power: 357 w
Norm. Power: 208 wZ3
Intensity: 0.85
TSS: 59
Heart Rate: 132 bpm
Max HR: 172 bpm
Efficiency: 1.58 w/bpm
Cadence: 89 rpm
Max Cad: 187 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.5 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution