| Moving Time: |
0:33:10 |
| Distance: |
11.01 km |
| Speed: |
19.92 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
139 wZ1
1.56 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.52 |
| TSS: |
15 |
| Heart Rate: |
108 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
308 kcal |
