Moving Time: 3:30:13
Distance: 52.90 km
Speed: 15.10 km/h
Ele Gain / Loss: 1852.05 m / 1131.51 m
Power: 156 wZ2 1.84 w/kg
Max Power: 310 w
Norm. Power: 186 wZ3
Intensity: 0.84
TSS: 248
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 97.3% of the ride
Avg Torque: 26.9 Nm
Calories: 2,196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution