| Moving Time: |
1:02:08 |
| Distance: |
17.59 km |
| Speed: |
16.99 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
163 wZ4
1.6 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
678 kcal |
