| Moving Time: |
2:24:44 |
| Distance: |
29.97 km |
| Speed: |
12.43 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.94 m |
| Power: |
190 wZ2
2.53 w/kg
|
| Max Power: |
651 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.66 |
| TSS: |
104 |
| Heart Rate: |
103 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
41 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
47.0 Nm |
| Calories: |
1,841 kcal |
