Moving Time: 0:50:06
Distance: 12.25 km
Speed: 14.67 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 244 wZ3 3.49 w/kg
Max Power: 334 w
Norm. Power: 248 wZ3
Intensity: 0.86
TSS: 61
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.68 w/bpm
Cadence: 66 rpm
Max Cad: 76 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.5 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution