| Moving Time: |
1:05:18 |
| Distance: |
29.52 km |
| Speed: |
27.13 km/h |
| Ele Gain / Loss: |
330.37 m / 353.86 m |
| Power: |
158 wZ3
2.11 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
691 kcal |
