| Moving Time: |
1:10:23 |
| Distance: |
14.69 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
163 wZ4
3.47 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.96 |
| TSS: |
108 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
768 kcal |
