| Moving Time: |
0:57:56 |
| Distance: |
19.58 km |
| Speed: |
20.28 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
173 wZ3
2.16 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.83 |
| TSS: |
67 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
671 kcal |
