| Moving Time: |
0:21:38 |
| Distance: |
4.26 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
425.08 m / 11.62 m |
| Power: |
247 wZ4
3.92 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
250 wZ5
|
| Intensity: |
1.05 |
| TSS: |
40 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
357 kcal |
