| Moving Time: |
1:19:19 |
| Distance: |
22.63 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
202 wZ4
2.46 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.95 |
| TSS: |
118 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,073 kcal |