| Moving Time: |
1:01:22 |
| Distance: |
16.16 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
263 wZ4
3.09 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
1.01 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,081 kcal |
