Moving Time: 1:59:38
Distance: 35.13 km
Speed: 17.62 km/h
Ele Gain / Loss: 1273.91 m / 64.35 m
Power: 206 wZ2 2.71 w/kg
Max Power: 330 w
Norm. Power: 219 wZ3
Intensity: 0.80
TSS: 126
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.59 w/bpm
Decoupling: 5.6%moderate
Cadence: 90 rpm
Max Cad: 102 rpm
Pedalling: 96.0% of the ride
Avg Torque: 22.9 Nm
Calories: 1,650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution