| Moving Time: |
0:36:02 |
| Distance: |
17.59 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
307 wZ4
3.61 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
1.03 |
| TSS: |
64 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
740 kcal |