| Moving Time: |
1:39:08 |
| Distance: |
26.91 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
1168.13 m / 391.65 m |
| Power: |
152 wZ3
2.76 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.93 |
| TSS: |
143 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,009 kcal |