Moving Time: 0:42:32
Distance: 13.65 km
Speed: 19.26 km/h
Ele Gain / Loss: 449.62 m / 194.41 m
Power: 210 wZ4 2.53 w/kg
Max Power: 356 w
Norm. Power: 213 wZ4
Intensity: 1.01
TSS: 73
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution