| Moving Time: |
0:47:23 |
| Distance: |
22.50 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
325.84 m / 371.62 m |
| Power: |
209 wZ3
2.65 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
663 kcal |