Moving Time: 0:57:00
Distance: 18.56 km
Speed: 19.54 km/h
Ele Gain / Loss: 236.60 m / 219.74 m
Power: 106 wZ2 1.41 w/kg
Max Power: 180 w
Norm. Power: 109 wZ2
Intensity: 0.61
TSS: 35
Cadence: 61 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.2 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution