Moving Time: 0:54:58
Distance: 40.59 km
Speed: 44.31 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 121 wZ2 1.68 w/kg
Max Power: 259 w
Norm. Power: 126 wZ2
Intensity: 0.66
TSS: 40
Heart Rate: 111 bpm
Max HR: 141 bpm
Efficiency: 1.14 w/bpm
Cadence: 92 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.7 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution