Moving Time: 0:31:02
Distance: 14.85 km
Speed: 28.72 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 161 wZ2 1.89 w/kg
Max Power: 304 w
Norm. Power: 172 wZ2
Intensity: 0.63
TSS: 21
Heart Rate: 116 bpm
Max HR: 138 bpm
Efficiency: 1.48 w/bpm
Cadence: 61 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution