| Moving Time: |
1:49:19 |
| Distance: |
60.57 km |
| Speed: |
33.24 km/h |
| Ele Gain / Loss: |
354.34 m / 359.59 m |
| Power: |
223 wZ3
2.62 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
123 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,632 kcal |