| Moving Time: |
1:52:59 |
| Distance: |
14.69 km |
| Speed: |
7.80 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
174 wZ3
1.95 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.85 |
| TSS: |
137 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,316 kcal |
